An excerpt of Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) by Pooja Lakshmin, out March 14, 2023.

“The work of real self‑care is about changing our relationships with ourselves, and, in turn, what naturally follows such internal change is a reorganizing of larger systems. … The energy and collective power that was harnessed by individuals in 2021 has led to real and tangible changes at the state level and in the corporate sector.”