In this time of crisis, Dr. Sophia Yen says it’s essential we take charge of our own reproductive health. Yen is the CEO and co-founder of Pandia Health, the only doctor-led and women-founded and -led birth control delivery company. She is a board-certified physician with a focus in adolescent medicine, and serves as a clinical associate professor at Stanford Medical School in the Department of Pediatrics.

In a Ms. webinar on Tuesday, “Everything You Ever Wanted to Know About Birth Control,” Yen broke down the best forms of birth control and emergency contraception, why you should consider skipping your period, how to get abortion pills (even if you live in a state with a ban), and more.