Menopause and Perimenopause

Sleep Is a Feminist Issue: Why Women’s Rest Is Political

PUBLISHED 8/1/2025 by

Despite being among the top reasons women seek medical care, sleep disruptions during menopause have been understudied and undertreated. For women, sleep problems peak during the menopausal years, which span from their 40s to early 60s. Even more alarming, suicide rates also rise during these years. And the research shows that even amid immense hardship, the ability to sleep well buffers against suicidal thoughts. Yet, this crisis remains largely ignored.

Federal research, which now faces catastrophic budget cuts, has long neglected women’s sleep and menopause. And of course, in America, midlife women are holding the social safety net together, picking up the pieces of a broken welfare system.

Sleep is not a luxury. It is a nightly ritual restoring the brain through cellular growth and repair. To understand how we got here, we must examine the long history of how women’s sleep—or lack thereof—has been weaponized against us.

Menopause Finally Gets a Seat at the Table

PUBLISHED 7/18/2025 by

On Thursday, July 17, the FDA held a two-hour briefing featuring political leadership and a panel of doctors to focus on menopausal hormone treatments. Among the issues addressed was a decades-old labeling requirement for estrogen products—a.k.a. the “black box warning.”

FDA commissioner Martin Makary appears willing to consider scrapping it on packaging for localized vaginal estrogen treatment. The FDA should do so: The label is inaccurate and utterly alarming.

In the case of menopause, a rare combination of bipartisan commitment and robust public attention reflect not just heightened interest among constituents, but also proof of the democratic process actually working.

Women’s Health Needs Are Ever-Changing. It’s Time for Flexible Benefits That Meet Us Where We Are.

PUBLISHED 7/15/2025 by

With traditional group insurance, employees typically have just a few plans to choose from, none of which are a guaranteed fit. As a result, many women are forced onto a plan that fails to meet their medical needs, leaving them with high costs but still missing the support that matters most.

By switching group insurance to an Individual coverage health reimbursement arrangement (ICHRA), companies can provide the flexible and affordable benefits that meet women where they are. 

One-size-fits-all group insurance, selected by employers, no longer makes sense for female employees with unique and ever-evolving health needs. As employers across sectors embrace this new, flexible approach, more women stand to benefit from customizable coverage.

Keeping Score: Diddy’s Incomplete Conviction ‘Failed to Protect Survivors’; Inhumane Conditions in Alligator Alcatraz; What’s in the ‘Big Beautiful Bill’?

PUBLISHED 7/14/2025 by

In every issue of Ms., we track research on our progress in the fight for equality, catalogue can’t-miss quotes from feminist voices and keep tabs on the feminist movement’s many milestones. We’re Keeping Score online, too—in this biweekly roundup.

This week:
—Trump’s reconciliation bill will prevent millions from accessing healthcare and food assistance.
—IWMF announced this year’s Courage in Journalism Awards.
—Many prison systems lack accommodations for pregnant inmates.
—Sean “Diddy” Combs found not guilty of sex trafficking.
—The Supreme Court’s decision on LGBTQ books in public schools lays the foundation for new assault on books of all kinds in schools.
—Rep. Maxwell Frost (D-Fla.) called out the hypocrisy of “pro-choice” members of Congress in a House Rules committee meeting: “They say they’re pro-life because they want the baby to be born, go to school and get shot in the school.”
—A group of actors including Jane Fonda and Rosario Dawson wrote a letter to Amazon, after allegations that the company has frequently refused to accommodate pregnant workers. 
—Mahmoud Khalil is suing the Trump administration for $20 million.
—July 10 was Black Women’s Equal Pay Day, marking when Black women’s earnings catch up to what white men earned in 2024.

… and more.

America’s Healthcare Crisis Is Coming for All Women

PUBLISHED 7/11/2025 by and | UPDATED 8/21/2025 at 9:09 A.M. PT

Less access to healthcare—either by cutting Medicaid benefits or discouraging doctors from practicing in restrictive states—will affect antiabortion and pro-abortion women equally.

This is about far more than abortion. There will be more maternal deaths. There will be more deaths from cervical and breast cancer. More women will die from complications of cardiovascular disease and diabetes. There will be more suffering from infertility, endometriosis and fibroids.

Does anyone in power care? We certainly do. And we better make sure our voices are heard. All of our lives depend on it.

Historic Cuts to SNAP Deepen the War on Women

PUBLISHED 7/3/2025 by

 Republicans in the House and Senate scrambled to pass legislation that will cut $184 billion from SNAP through 2034—by far the largest cut to SNAP in the program’s history—to finance tax cuts for the wealthy big businesses. They also hope to increase funding for pursuit of immigrants. 

This extremist budget will drive millions of people into poverty and hunger. It also represents a full-throated assault on women—particularly single mothers, for whom SNAP has been a lifeline.

Trump Is Gutting Healthcare—But Women’s Health Was Already Disastrously Underfunded

PUBLISHED 6/10/2025 by

For the past few decades, women’s healthcare has been under increasing attack across the country. Even states like New York, often perceived as a beacon of women’s healthcare, are backsliding, increasingly unable to address women’s health challenges adequately. Indeed, the lack of funding and legislative support isn’t limited to rural areas or red states; it is everywhere.

As the Trump administration threatens to accelerate this decline even further, we must come to terms with how little our cities, states and federal government have valued and prioritized women’s health for more than 30 years and begin fighting back against this renewed assault.

When News Out of the Nation’s Capital Feels Like Too Much to Bear, Take the Fight Local

PUBLISHED 5/30/2025 by

Last week was another raucous week in Congress, with continued discord over the fiscal, social and societal implications of President Donald Trump’s so-called “big, beautiful bill” as it heads to the Senate.

Meanwhile, the wheels continue to spin in dozens of statehouses across the country, many of which are at the height of their own legislative sessions. And it’s not all doom and gloom—which is one of the exciting aspects of state politics.

Either way, state legislatures offer an extraordinary window into the good, the bad and the ugly of the democratic process—a laboratory for what robust, participatory democracy can and often does achieve.

Defunding and Refunding the Women’s Health Initiative: Why States Must Focus on Menopausal Women’s Health

PUBLISHED 5/13/2025 by

The ongoing decimation of the federal funding landscape brings some good(ish) news for women: the role of state legislatures in stepping up to help improve and advance the health of menopausal women.

Thus far, 13 states—a record one in four—have introduced more than 20 bills focused on menopause care, proposing changes that could permanently reshape insurance coverage and educational and health care resources. Public officials in Michigan, Illinois and West Virginia announced support for menopause reforms. Michigan Gov. Gretchen Whitmer recently hosted a roundtable for leaders and a statewide listening tour. The latest slate of bills—introduced in red and blue states alike—would bolster workplace supports and dedicate resources to public education. The bills are being proposed at such a fast clip that menopause was named on a “Ones To Watch: Legislation Landscape for 2025” list.

Democracy, Divestment and the Power to Choose Liberation: On Cultivating ‘the Menopausal Multiverse’

PUBLISHED 4/22/2025 by

It’s time we reimagine menopause as an expansive, intersectional journey through radical divestment and collective empowerment for all marginalized voices.

Ultimately, our goal is to ensure that nobody’s menopause experience is overlooked or left behind, and that requires us to break from the mainstream “landscape” and forge an empowering community of our own.

(This essay is part of a collection presented by Ms. and the Groundswell Fund.)